Notes: How To Get Up Early

  • If there’s something it is not about, it’s resolution and willpower.
  • If there’s something it is about, it’s tweaking the environment until finding the one that works.
  • The environment shapes people within much more than people realise.
  • There’s no one-size-fit-all cookie-cutter solution. It’s different for everyone and it takes imagination, creativity and willingness to try and fail dozens of times.

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